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Norris, Carina Listings

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1 The Food Manual, A Guide to Nutrition and Healthy Eating A Guide to Nutrition and Healthy Eating Norris, Carina
England J H Haynes & Co Ltd 2009 1844255123 / 9781844255122 Hardcover New 
Every day we are bombarded with information about so-called "superfoods", best-ever diets and what we should eat. Covering all ages from children to the elderly, The Food Manual explains the principles of good nutrition and how to achieve them in the 21st Century - even when time and money can be short. Written with a positive approach, it includes information on all types of food, intolerances, allergies, weight issues, age-related food considerations, shopping tips and storing food. It will encourage readers to look at the benefits of a healthy, balanced diet and take more care about what they and their family eat.; A4; 168 pages 
Price: 55.00 USD
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